Apex Mind n Mine Counselling Polyclinic Blog

Today, it seems very difficult to understand children as a parent. When parents think of talking to their child a lot of questions come to their mind like, would he listen to me? Why is he back answering me? Why doesn’t he like to study? Why my child behaves like this? Why is he emotionally weak? Will he be able to take his own decisions in future? And so on….. When we compare olden days with today's, we find a lot of differences. At times it is also said that in older times we used to have joint families where the head person was the decision maker. No other member was allowed to speak against him, but today’s world is different. Now we have nuclear families and each member of the family has his / her individual views. Today’s children are under strong influence of media, mobile, TV and internet. They do not feel that they are using these in excess. They are in no mood to listen to anything pointed towards their addiction to screen. They often argue that these things belong

Your mobile rings late night… OR You hear a door knock late in the night... You receive a notice from the Income Tax dept.. Your Spouse or Children are out and didn't respond to your call… You are in a rush and find your car has a flat tire… You are suddenly asked to make a public presentation (Vote of thanks etc.) You are driving pleasantly and suddenly a rash motorbike rider overtakes with a sharp cut… H ave you ever been gone through these situations..? Now, remember how do you feel at such situations...That exact feeling is a STRESS ... S tress is an integral & inevitable feeling accompanying you through Life. It is our involuntary response to the unfavourable, undesirable circumstances. In fact, it's a kind of a thermometer that indicates the level of your mental disturbances, or your emotional discomforts every now & then. Every situation, every thought, every action creates some amount of stress. And it gets relieved too through your routine a